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	<title>US Grappling</title>
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	<link>http://www.usgrappling.us</link>
	<description>Brazilian Jiujitsu and Submission Grappling Tournaments</description>
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		<title>Small Rules Modification</title>
		<link>http://www.usgrappling.us/news/small-rules-modification/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=small-rules-modification</link>
		<comments>http://www.usgrappling.us/news/small-rules-modification/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 20:21:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=2063</guid>
		<description><![CDATA[Rule #2 under &#8220;Submission Grappling Rules&#8221; has been changed from: 2) The only leglocks legal for novice, beginner, intermediate, and 30+ divisions are straight ankle locks (AKA straight footlock) and kneebars. to: 2) The only submissions below the waist legal for novice, beginner, intermediate, and 30+ divisions are straight ankle locks (AKA straight footlock) and kneebars. We [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>Rule #2 under &#8220;Submission Grappling Rules&#8221; has been changed from:</p>
<p>2) The only <strong>leglocks </strong>legal for novice, beginner, intermediate, and 30+ divisions are straight ankle locks (AKA straight footlock) and kneebars.</p>
<p>to:</p>
<p>2) The only <strong>submissions below the waist</strong> legal for novice, beginner, intermediate, and 30+ divisions are straight ankle locks (AKA straight footlock) and kneebars.</p>
<p>We hope this small clarification makes our popular and easy to understand rules for Brazilian Jiu Jitsu and Submission Grappling even better. We are constantly seeking feedback from competitors and coaches on ways to improve our rules. If you have questions about our rules use our <a title="Feedback Form" href="http://www.usgrappling.us/about/" target="_self">Feedback form</a> or email questions@usgrappling.us.</p>
<p>You can download printable versions of our rules from the <a title="Rules" href="http://www.usgrappling.us/rules/" target="_self">Rules</a> page.</p>
</div>
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		<item>
		<title>DSG Gi Superfight</title>
		<link>http://www.usgrappling.us/news/dsg-gi-superfight/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=dsg-gi-superfight</link>
		<comments>http://www.usgrappling.us/news/dsg-gi-superfight/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:33:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Black Belt]]></category>
		<category><![CDATA[Brasa]]></category>
		<category><![CDATA[Felipe Costa]]></category>
		<category><![CDATA[Luis Pantoja]]></category>
		<category><![CDATA[Superfight]]></category>
		<category><![CDATA[Yamasaki]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1991</guid>
		<description><![CDATA[We are hosting a black belt superfight at the Diamond State Games! Felipe Costa (Brasa team, 2 time IBJJF world champion at black belt, multiple time international medalist - www.brazilianblackbelt.com) vs Luis Pantoja (Yamasaki team, NY Open champion, No-gi Pan Ams champion, multiple time US Grappling champion) This match will be a ten minute gi match under US [...]]]></description>
			<content:encoded><![CDATA[<p>We are hosting a black belt superfight at the <a href="http://www.usgrappling.us/events/2010-diamond-state-games/" target="_blank">Diamond State Games</a>!</p>
<p>Felipe Costa (Brasa team, 2 time IBJJF world champion at black belt, multiple time international medalist - <a href="http://www.brazilianblackbelt.com/" target="_blank">www.brazilianblackbelt.com</a>)</p>
<p><img src="http://www.brazilianblackbelt.com/upload_images/biographies_pictures/December-20th-2007-FelipeCosta.Ajpg.jpg" border="0" alt="" /></p>
<p>vs</p>
<p>Luis Pantoja (Yamasaki team, NY Open champion, No-gi Pan Ams champion, multiple time US Grappling champion)</p>
<p><img src="http://www.bjjdc.com/bjjdc.com/Bio__files/Luis-1_3.jpg" border="0" alt="" /></p>
<p>This match will be a ten minute gi match under <a href="http://www.usgrappling.us/rules/" target="_blank">US Grappling&#8217;s Brazilian Jiu Jitsu rules</a>.  The match will begin promptly at 11:15 AM, immediately following the <a title="DSG Superfight" href="http://www.usgrappling.us/news/superfight-wilson-reis-vs-ryan-hall/" target="_self">Wilson Reis vs Ryan Hall no-gi superfight</a>!</p>
]]></content:encoded>
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		<item>
		<title>Superfight: Wilson Reis vs Ryan Hall</title>
		<link>http://www.usgrappling.us/news/superfight-wilson-reis-vs-ryan-hall/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=superfight-wilson-reis-vs-ryan-hall</link>
		<comments>http://www.usgrappling.us/news/superfight-wilson-reis-vs-ryan-hall/#comments</comments>
		<pubDate>Wed, 19 May 2010 19:51:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Felipe Costa]]></category>
		<category><![CDATA[Fifty/50 BJJ]]></category>
		<category><![CDATA[Roberto Godoi]]></category>
		<category><![CDATA[Ryan Hall]]></category>
		<category><![CDATA[Wilson Reis]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1934</guid>
		<description><![CDATA[US Grappling is proud to present: Wilson Reis (BJJ United &#8211; Roberto Godoi black belt. Elite XC MMA champion, multiple time US Grappling champion, multiple time Grapplers Quest champion, 2004 IBJJF world champion at brown belt) vs Ryan Hall (Fifty/50 BJJ &#8211; Felipe Costa black belt. 2009 ADCC bronze medalist, multiple time US Grappling, Grapplers [...]]]></description>
			<content:encoded><![CDATA[<p>US Grappling is proud to present:</p>
<p>Wilson Reis (BJJ United &#8211; Roberto Godoi black belt.  Elite XC MMA champion, multiple time US Grappling champion, multiple time Grapplers Quest champion, 2004 IBJJF world champion at brown belt)<br />
<img class="alignnone" style="margin-top: 5px;" title="Wilson Reis" src="http://www.fcfighter.com/PICTURES/MISC/elitexc-0805-reis-robbins.jpg" alt="" width="432" height="304" /></p>
<p>vs</p>
<p>Ryan Hall (Fifty/50 BJJ &#8211; Felipe Costa black belt.  2009 ADCC bronze medalist, multiple time US Grappling, Grapplers Quest, and NAGA champion, 2008 IBJJF world champion at purple belt and medalist at brown belt in 2009)</p>
<p><img class="alignnone" title="Ryan Hall" src="http://5050bjj.com/wordpress/wp-content/uploads/2009/03/ryan_bio_pic_01.jpg" alt="" width="326" height="314" /></p>
<p>This match will take place at 11 AM on Saturday, June 19th at US Grappling&#8217;s <a title="2010 DSG" href="http://www.usgrappling.us/events/2010-diamond-state-games/" target="_self">Diamond State Games</a>.  The match will be a ten minute no-gi superfight under US Grappling&#8217;s advanced division rules.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>US Grappling Announces Date in Chicago</title>
		<link>http://www.usgrappling.us/news/us-grappling-announces-date-in-chicago/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=us-grappling-announces-date-in-chicago</link>
		<comments>http://www.usgrappling.us/news/us-grappling-announces-date-in-chicago/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 19:49:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1895</guid>
		<description><![CDATA[Preregistration is now open for US Grappling&#8217;s first event in Illinois. This gi and no-gi tournament tournament takes place on Saturday, October 9th at the Oak Lawn Pavilion in Oak Lawn, IL. Registration will be capped at 500 competitors. There will be divisions for men, women, and 30+ men, but no children&#8217;s divisions.  The first 100 preregistered competitors will [...]]]></description>
			<content:encoded><![CDATA[<p>Preregistration is now open for US Grappling&#8217;s <a title="USG - Chicago" href="http://www.usgrappling.us/events/chicago/" target="_self">first event in Illinois</a>. This gi and no-gi tournament tournament takes place on Saturday, October 9th at the Oak Lawn Pavilion in Oak Lawn, IL. Registration will be capped at 500 competitors. There will be divisions for men, women, and 30+ men, but no children&#8217;s divisions.  The first 100 preregistered competitors will receive a free t-shirt.</p>
<p>Complete details are available on the <a title="USG Chicago" href="http://www.usgrappling.us/events/chicago/" target="_self">event&#8217;s page</a> and on <a title="USG-Chicago on Facebook" href="http://www.facebook.com/event.php?eid=118198254866170" target="_self">Facebook</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Referee Certification Clinic &#8211; Newark, DE (Sunday, April 18th)</title>
		<link>http://www.usgrappling.us/news/referee-certification-clinic-newark-de-sunday-april-18th/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=referee-certification-clinic-newark-de-sunday-april-18th</link>
		<comments>http://www.usgrappling.us/news/referee-certification-clinic-newark-de-sunday-april-18th/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 17:54:12 +0000</pubDate>
		<dc:creator>goatfury</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1728</guid>
		<description><![CDATA[US Grappling is pleased to announce our next Referee&#8217;s Certification Clinic on Sunday, April 18th, 2010 at the 302 BJJ in Newark, Delaware. The clinic will run from 10 AM until 4 PM! http://www.302bjj.com Anyone can observe the class, but we are limiting the number of actual referee candidates. To be considered, you must hold [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin-left: 5px; margin-right: 5px;" title="US Grappling:  referee certification clinic" src="http://profile.ak.fbcdn.net/object2/236/38/n209576119976_9083.jpg" alt="" width="200" height="133" />US Grappling is pleased to announce our next Referee&#8217;s Certification Clinic on Sunday, April 18th, 2010 at the 302 BJJ in Newark, Delaware. The clinic will run from 10 AM until 4 PM!</p>
<p><a onmousedown="UntrustedLink.bootstrap($(this), &quot;dd7e21404194f07679f96c047665e2ca&quot;, event)" rel="nofollow" href="http://www.302bjj.com/" target="_blank">http://www.302bjj.com</a></p>
<p>Anyone can observe the class, but we are limiting the number of actual referee candidates. To be considered, you must hold at least a purple belt in Brazilian Jiu Jitsu, and must be recommended by another referee, coach, or instructor. You must also have competition experience.</p>
<p>The Referee&#8217;s Certification Clinic will cover common issues faced by referees and the proper way to handle such situations, proper scoring, &#8220;owning&#8221; your mat, protecting competitors, and many more topics. Before the day is through, all candidates will ref live matches, and will be critiqued on their performance. In order to learn to be a ref, one must actually do some reffing!</p>
<p>To register for the course, send me a PM here or e-mail reffing @ usgrappling.us.</p>
<p>Note: there is no cost for this.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Referee Certification &#8211; 2/28/2010 in Wake Forest, NC</title>
		<link>http://www.usgrappling.us/news/referee-certification-2282010-in-wake-forest-nc/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=referee-certification-2282010-in-wake-forest-nc</link>
		<comments>http://www.usgrappling.us/news/referee-certification-2282010-in-wake-forest-nc/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 21:17:29 +0000</pubDate>
		<dc:creator>clinzy</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1336</guid>
		<description><![CDATA[US Grappling is pleased to announce our next Referee&#8217;s Certification Clinic on Sunday, February 28, 2010 at the Pendergrass Academy in Wake Forest, NC. The certification will start at 10 AM and finish up around 4 PM. Anyone can observe the class, but we are limiting the number of actual referee candidates. To be considered, you must [...]]]></description>
			<content:encoded><![CDATA[<p>US Grappling is pleased to announce our next Referee&#8217;s Certification Clinic on Sunday, February 28, 2010 at the <a href="http://www.bjjnc.com/" target="_blank">Pendergrass Academy</a> in Wake Forest, NC.  The certification will start at 10 AM and finish up around 4 PM.</p>
<p>Anyone can observe the class, but we are limiting the number of actual referee candidates. To be considered, you must hold at least a purple belt in Brazilian Jiu Jitsu, and must be recommended by another referee, coach, or instructor. You must also have competition experience.</p>
<p>The Referee&#8217;s Certification Clinic will cover common issues faced by referees and the proper way to handle such situations, proper scoring, &#8220;owning&#8221; your mat, protecting competitors, and many more topics. Before the day is through, all candidates will ref live matches, and will be critiqued on their performance. In order to learn to be a ref, one must actually do some reffing!</p>
<p>To register for the course, <a href="mailto:reffing@usgrappling.us">email</a> US Grappling with your belt rank, competition experience, and the name of a coach or certified referee that will recommend you.<br />
<strong><br />
Note:  there is no cost for this.</strong></p>
]]></content:encoded>
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		<item>
		<title>2010 Weight Class Update</title>
		<link>http://www.usgrappling.us/news/2010-weight-class-update/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=2010-weight-class-update</link>
		<comments>http://www.usgrappling.us/news/2010-weight-class-update/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 17:00:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=1275</guid>
		<description><![CDATA[As of January 1, 2010 US Grappling&#8217;s weight classes for adult divisions have been updated to bring them in line with the IBJJF classes. Juvenile (ages 4 -17) divisions will continue to use the Madison system. The new weight classes are as follows: Men / 30+ Rooster: Up to 122.5 Super Feather: 135.5 Feather: 149.00 [...]]]></description>
			<content:encoded><![CDATA[<p>As of January 1, 2010 US Grappling&#8217;s weight classes for adult divisions have been updated to bring them in line with the <a title="IBJJF" href="http://www.ibjjf.org/index.htm" target="_blank">IBJJF </a>classes.</p>
<p>Juvenile (ages 4 -17) divisions will continue to use the <a title="Madison System" href="http://www.usgrappling.us/news/madison-bracketing-system/" target="_self">Madison system</a>.</p>
<p>The new weight classes are as follows:</p>
<p><strong>Men / 30+<br />
</strong></p>
<ul>
<li>Rooster: Up to 122.5</li>
<li>Super Feather:  135.5</li>
<li>Feather:  149.00</li>
<li>Light:  162.00</li>
<li>Middle:  175.50</li>
<li>Medium Heavy:  188.50</li>
<li>Heavy:  202.00</li>
<li>Super Heavy:  215.00</li>
<li>Ultra Heavy:  Over 215.00</li>
</ul>
<p><strong>Women</strong></p>
<ul>
<li>Super Feather:  Up to 113.50</li>
<li>Feather:  124.50</li>
<li>Light:  135.50</li>
<li>Middle:  147.00</li>
<li>Medium Heavy:  158.00</li>
<li>Heavy:  Over 158.00</li>
</ul>
<p>Competitors are not required to weigh in wearing the gi.</p>
<p>For further information see our complete <a title="Rules" href="http://www.usgrappling.us/rules/" target="_self">rules for points tournaments</a>, our <a title="Submission Only Rules" href="http://www.usgrappling.us/rules/submission-only-rules/" target="_self">Submission Only rules</a>, and our <a title="Rules FAQ" href="http://www.usgrappling.us/rules/faq/" target="_self">Rules FAQ</a>.</p>
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		<item>
		<title>Madison Bracketing System</title>
		<link>http://www.usgrappling.us/news/madison-bracketing-system/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=madison-bracketing-system</link>
		<comments>http://www.usgrappling.us/news/madison-bracketing-system/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 18:41:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=815</guid>
		<description><![CDATA[Children and Teen division at US Grappling events now use the Madison Bracketing System. There will no longer be preset weight classes for Children and Teens. At the end of weigh ins, the children and teens will be sorted by weight.  Brackets will then be made by grouping them into sets of 4 or 8 [...]]]></description>
			<content:encoded><![CDATA[<p>Children and Teen division at US Grappling events now use the Madison Bracketing System. There will no longer be preset weight classes for Children and Teens.</p>
<p>At the end of weigh ins, the children and teens will be sorted by weight.  Brackets will then be made by grouping them into sets of 4 or 8 (depending on turnout).  Children will be divided by weight, experience, and age (whenever possible).</p>
<p>Divisions for children and teens will be run as double elimination brackets, ensuring everyone gets at least two matches in each division.</p>
<p>Using the Madison system means children and teens will no longer cut weight since they won’t know the weight classes in advance.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>New School Discount</title>
		<link>http://www.usgrappling.us/news/new-school-discount/?utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=new-school-discount</link>
		<comments>http://www.usgrappling.us/news/new-school-discount/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 17:38:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.usgrappling.us/?p=734</guid>
		<description><![CDATA[We&#8217;ve improved our school discount program to make it easier to participate.   Let your teammates know you can save an additional $10 if ten people from one school preregister!]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve improved our <a title="Discount" href="http://www.usgrappling.us/about/school-discounts/" target="_self">school discount</a> program to make it easier to participate.   Let your teammates know you can save an additional $10 if ten people from one school preregister!</p>
]]></content:encoded>
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